Seven: Leave to cool completely before cutting and keep them in the fridge so they stay firm. Put into your oven and cook for 25 minutes (b). Six: Drop the raspberries on top of the batter, pushing them slightly into the mixture (a). One: In a large mixing bowl, mash the bananas until they are smooth.įour: Add the nut butter, milk, vanilla and liquid sweetener.įive: Mix well to form a smooth batter and pour into the lined baking tray. Line an 20x150cm/8圆' brownie tin with baking paper. Prep: Preheat your oven to 200☌/400☏/Gas 6. How to make healthy brownies - Step by step

Sea salt - A small pinch of salt adds lots of flavour to chocolate recipes.Ī full ingredients list with measurements is in the recipe card below.We used a combination of fresh and frozen as that's what we had, but either will work. Raspberries - You can swap these for strawberries or blueberries if you prefer.Make sure to use extract and not essence. Vanilla extract - This adds lots of flavour and vanilla does to sweet food what salt does to savoury - it helps to bring out all the other flavours.You could swap it for oat milk or another plant based milk, or even use a dairy milk. Almond milk - We used almond milk to keep these dairy free brownies.This makes it gluten free and adds some fibre to the healthy brownies too This is done by blending up oats until they are a flour consistency. Rolled oats - Instead of plain flour, we have made an oat flour.Sweetener - To keep this lower in sugar and calories, we used a liquid sweetener (we used Sweet Freedom which is made from fruit, so these are sugar.Cocoa powder - We used unsweetened cocoa powder.We used Almond Butter, but you can swap it for cashew or peanut butter instead. Nut butter - This contributes to the fudginess.However, if you are really sensitive to the flavour of banana, you could use 2 avocados instead and then add some extra sweetener. We don't think these taste very bananary. The key is to use ripe bananas, as it will help to make them nice and sweet. Bananas - This is what helps to make them deliciously fudgy.

Healthy chocolate brownies